“Alex is a great trainer. He is easy to work with and it is obvious that he really loves what he does. I have chronic back pain and he is always ready with a suggestion to modify the exercise to what my body needs that day. Working with him has helped strengthen my back and surrounding areas and has decreased the frequency of my pain significantly. He encourages the folks he trains to push themselves without judgement on days when the next set or heavier weight isn’t doable. He also factors in personal fitness/health goals to cater his programs to each person he works with. 10/10 recommend.”-Rhi
“Alex is the best! As a prior runner/barre gal he taught me the fundamentals of weight lifting and I never looked back. Everything from the movements to the lingo! When I moved away from NH he even suggested the type of gym I should look for. 100/10 recommend working with Alex. ⭐️”-Erika M.
“I’ve been training with Alex for about 3-4 years now. He whipped me right in to shape after I had clearly neglected strength training as far back as college. He helped me work through/overcome some injuries I had endured from life long contact sports. Giving this man 2 thumbs up, hire him.”-Brian G.
“Alex has been my coach for eight years. Thanks to his attention and skill, I am strong, mobile, and healthy. Over the years I have had injuries or short term limitations, and Al has always known when to switch up my workouts, monitor for improvement, and slowly build back better. He is a serious trainer whose expectations are designed to empower. No fluff, no B/S—but thoughtful and caring. This is not Al’s past time: it’s his life, and his clients benefit from that.”-Sharon I.
“Al is very professional, patient and kind. He always knew when to push me and gave me the confidence i needed to improve! I had awesome results working with Alex and would highly recommend him to anyone - of any age or stage in their fitness journey. Thank you Al!”-Geneva E.
“Alex has a skill with knowing when to provide advice vs encouraging experimentation. I have worked with Alex for almost four years and have seen tremendous progress in my form and range of motion, he is great at knowing what my limits should be and pushing me to do my best. I feel assured knowing that he would catch a pattern in poor form before it becomes a habit Overall, I have seen myself progress much further than I would have imagined otherwise!”-Rinita T.
“Alex creates a program especially for you! He listens- he pushes you- he makes you feel good about working out!!”-Deb G.
“Alex is the best and everything you could ask for in a coach. I've had the privilege of working with him for the past two years and he always makes sure you get the most out of your workout and is especially good at adjusting exercises to accommodate for injuries. If you want to work with a coach that loves what they do and will share that passion with you through coaching, Alex is your guy.”-Kaitlin D.
“I have been working with Alex for the past 4 years. He is encouraging and professional and pushes me to my full potential. He always answers my questions and goes above and beyond to ensure I get the best care. I highly recommend him and his valuable service to anyone looking to improve their health and fitness.”-Brianna B.
“Alex has been my coach on and off for over 5 years now - whether working out in the gym or at home with limited equipment Alex has always catered every single workout to exactly what I need. He is seriously the best!” -Hannah S.
“I have worked with Alex over the years during different stages of training. No matter the time of year, or what stage of training I was in he was always willing to create a plan that fit what I needed. He pushed me in a way that helped me grow”-Ryder G.
Alex is the best trainer I have ever worked with! I just went through the healthiest pregnancy/birth and I attribute that to Alex’s training. I had made incredible progress with my strength and conditioning and when I got pregnant he tailored my work outs to accommodate my changing body and abilities. I highly recommend Alex! -Leah D.
“I have been training with Alex 2 to 3 times per week for the past nine months. My strength and overall technique for functional weight lifting has drastically improved. Alex knows the fundamentals of movement and able to provide simple pointers that really make a difference.”-Colby D.
“I’ve worked with Alex for over 4 years. When I started I was inexperienced and out of shape. Alex always makes sure I know what I am doing, offers suggestions and scales workouts appropriately so that I am always challenged. Now that I am more experienced Alex coaches me to get the most out of my workouts, encouraging me to go beyond my comfort level. He is very experienced and capable of working with those with novices or trained athletes.”-Ryan B.
“I trained with Alex for a number of years and he was always professional and knowledgeable. He was happy to provide technique guidance whenever needed. I highly recommend working with Alex if you get the chance!”-Joe S.
“Alex has been working with me for three years now and is amazing strength and conditioning coach. I would recommend him to everyone at any level of fitness.”-Trevor L.
“Alex is an incredible human, and he knows his stuff. He will make your life better.”-Andy R.
“Truly changed my life! Alex is knowledgeable, effective and friendly. He is the best coach I’ve ever worked with.”-Delaney H.
“Alex has been my coach for just over three months. I attend his group classes three days a week at Seacoast Athletics in North Hampton, NH. What amazes me about Alex is his ability make our group classes feel like personal training sessions. Alex is constant checking in with people to answer questions, correct technique, and modify movements when needed. As someone who is recovering from injury I feel very fortunate to have Alex close by when I am trying new movements. I always leave class feeling like I have learned something new.”-Cornelius C.
“It’s been years since I’ve trained with Alex, but the experience has not faded from memory. I recall him being highly focus, motivating me when I needed it, and providing great feedback. My experience with Alex set the standard for what I looked for in a trainer in the years since I moved away from the area.”-Walker I.
“Alex is a great coach with a lot of experience working with a wide range of individuals. He is able to easily tailor programs to meet the needs/goals of his clients.”-PJ B.
“Alex always puts his clients first. In my time working with Alex, not only has my strength grown and developed significantly, but he also is able to educate and provide the ‘why’ behind what I’m doing. He’s an exceptional coach who is able to provide constructive feedback when needed, and enthusiastically share in your victories.”-Ian T.